Well-Being & Life Work Balance


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For Business

For Business

One to One Work-Life Coaching

AFRESH personalized one to one coaching programmes are designed to motivate individuals make positive choices. They assist employees assess current status in relation to well-being, work and life objectives whilst equipping them with tools and techniques to set and achieve these goals. They are offered to participants in the following instances:

  • Post workshops to provide customised expert information and sustain training benefits
  • Post annual appraisals to assist in either personal or professional issues such as career path development, self esteem, assertiveness etc.
  • For graduate entrants to assist them manage transition from college to work place